Want to practice in-person? Me too! You can find me teaching in-person at Whole Body Yoga Studio in North Wales, PA. There you’ll find meditation classes, seasonal workshops and more. Click the link below for WBYS schedule.
Interested in retreats? Let me know by filling out the form below. I’m exploring leading one-day retreats and possibly one full weekend retreat in 2026.
Classes, Workshops & Retreats
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Hosted at Whole Body Yoga Studio in North Wales, PA. Click here to sign-up!
Join me on Mondays for a 30 minute meditation class, a perfect way to start the day. This class is designed for all levels, whether you're a seasoned practitioner or a curious beginner.
Experience various meditation techniques, from mindfulness & loving kindness to deep relaxation and visualization.
Time: 9:15-9:45am (30 minutes)
Cost: $15 per person. Can also use your WBYS membership or class card to pay.
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Below are the upcoming asana (posture) classes I’ll be teaching at Whole Body Yoga Studio:
Gentle Yoga and Meditation at 5:30pm ET: May 15th
Power to Peace (Vinyasa & Restorative) at 10am ET: May 13, May 20 and May 27
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More details & sign-up page to come! Workshops are 2 hours and include asana, meditation and journaling. Together we’ll light and connect to our inner flame, without losing sight of our inner wisdom.
Hosted at Whole Body Yoga Studio in North Wales, PA.
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More details & sign-up page to come! Workshops are 2 hours and include asana, meditation and journaling. Together we’ll remember how routines are supportive, keep us grounded and present.
Hosted at Whole Body Yoga Studio in North Wales, PA.
What to Expect…
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Every practice is thoughtfully put together for a holistic, authentic and grounded experience.
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You are your own best teacher! In any experience led by me, you’ll be encouraged to hold space for your own guidance. The wisdom you need is already within you, you just need the space to listen in.
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As a space holder I prioritize comfort, safety, and respect. Show up as you are and practice as your whole self.
